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Channel: Healthy Living Archives - Burgess Health Center
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10 Easy Tips Leading to a Long Productive Life

By Linda Courtney As people age, their bodies will undergo changes. They might not have as much stamina as they once did, or they feel more aches and pains during daily life. Their memory might not be...

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Getting the Most from Your Follow-up Care

Medical emergencies, disease diagnosis, and chronic health conditions can take a toll on your health, both physically and mentally. All too often, after the health issue is dealt with, there is an even...

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How to Optimize Your Next Doctor Visit ­

You wait weeks for an appointment, rearrange your schedule to arrive on time, sit in the waiting room and then, finally, you are face to face with your doctor. This is your chance to get your...

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Five Foods That Strengthen the Immune System

A stronger immune system is a valuable thing to have. The more capable the immune system is, the less likely you are to get ill, and the quicker your recovery time when you do get sick. While there are...

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How Patients and Families Can Prevent Infection

Here are the top 10 ways patients and families can prevent infection: Speak up for your care. Always talk with your healthcare providers, ask questions, and discuss your concerns. Whenever a treatment...

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